Weigh In record (no journal entry) for 20 January 2021
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1525 kcal
|
Fat: 72.05g | Prot: 81.13g | Carbs: 132.92g.
Breakfast: Iswari Protéines Super Vegan , Bjorg Muesli Avoine Chocolat, Jus de Pamplemousse Fraîchement Pressé, Café au Lait. Lunch: Vinaigrette, Pâturages Skyr, Picard Pois Gourmands, Tomates Cerises, Quinoa (Cuit), Auchan Avocat, Rumsteack. Dinner: Carrefour Amandes , Andros Compote Pomme Litchi, Yoplait Petit Suisse 0%, Ketchup, Kara Lait de Coco, Grand Frais Légumes Vapeur, Blanc de Poulet, Barilla Coquillettes au Blé Complet. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClemenceGabrielle's Weight History
|