Weigh In record (no journal entry) for 20 January 2021
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104.8 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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756 kcal
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Fat: 33.16g | Prot: 27.70g | Carbs: 89.25g.
Breakfast: Poires, Fromage Cheddar, Herta Tendre Noix Supérieur , Harry's Pain de Mie Complet (42g). Dinner: Mayonnaise, Pomme de Terre, Patate Douce, Herta Knacki . more...
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Losing 0.4 kg a Week
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oceane.trt4's Weight History
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