Weigh In record (no journal entry) for 20 January 2021
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1154 kcal
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Fat: 42.76g | Prot: 47.59g | Carbs: 152.97g.
Breakfast: Granola, Appel, Alpro Soya Vanille Yoghurt, Suiker, Aldi Cappucino. Lunch: Groentensoep. Dinner: Aldi Gemalen Kaas, Spaghetti Bolognese. Snacks/Other: Banaan. more...
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Losing 2.1 kg a Week
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An Vanheuckelom's Weight History
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