Weigh In record (no journal entry) for 19 January 2021
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109.2 kg
Lost so far: 14.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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376 kcal
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Fat: 24.06g | Prot: 29.86g | Carbs: 10.32g.
Dinner: Couve Refogada, Bife de Carne de Vaca. more...
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Gaining 0.9 kg a Week
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Yoorrana's Weight History
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