Weigh In record (no journal entry) for 27 August 2019
|
69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 35.61g | Prot: 86.28g | Carbs: 155.44g.
Breakfast: Nature's Best Isopure Zero Carb (Fresa), HEB Blueberries, Plátano, Leche de Almendras, Avena 3 Minutos. Lunch: Zanahoria, Susalia Tostadas Horneadas, Lentejas Cocidas. Dinner: PAM Pam, San Juan Claras de Huevo, Lala Queso Oaxaca Light, Champiñones, Pimiento Rojo. Snacks/Other: Okko Cacao Nibs, Arándanos, Kirkland Signature Crema de Cacahuate, Sara Lee Pan Integral, Manzana Verde, Arándanos (sin Azúcar, Congelados), Kirkland Signature Yoghurt Estilo Griego. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
militzagodoy's Weight History
|