Weigh In record (no journal entry) for 19 January 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1120 kcal
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Fat: 29.72g | Prot: 104.14g | Carbs: 112.97g.
Breakfast: Heinz Ketchup Reduced Sugar, Lala Lala Light Low Carb, Huevo, Tortillas de Maíz, Cebollas, Nature's Best Isopure Zero Carb (Vainilla), Plátano. Lunch: Aguacate, Sanissimo Salmas (Paquete), Isadora Frijoles Bayos Bajos en Grasa, SuKarne Molida Extra Magra de Res, Cebollas, Tomates, Calabacitas. Dinner: Quaker Avena Instant 0% Azúcar Sabor Fresas con Crema, Nature's Best Isopure Zero Carb (Vainilla). more...
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Gaining 0.1 kg a Week
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militzagodoy's Weight History
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