Weigh In record (no journal entry) for 19 January 2021
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102.4 kg
Lost so far: 1.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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422 kcal
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Fat: 19.43g | Prot: 7.18g | Carbs: 56.81g.
Breakfast: Café com Leite Integral. Lunch: Batata Assada. more...
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Losing 0.0 kg a Week
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mafesotrabalhos's Weight History
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