Weigh In record (no journal entry) for 19 January 2021
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78.5 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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993 kcal
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Fat: 50.53g | Prot: 57.34g | Carbs: 80.75g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Other: Peter Pan Creamy Peanut Butter, Bananas. more...
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Gaining 0.6 kg a Week
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Comments
It's cool Lonnie do your thang you can do it 😊🎢
19 Jan 21 by member: jenny3781
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lonniehuffman's Weight History
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