Weigh In record (no journal entry) for 19 January 2021
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90.8 kg
Lost so far: 34.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1566 kcal
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Fat: 59.73g | Prot: 79.13g | Carbs: 191.39g.
Breakfast: Semillas Secas de Chía, Mango Verde, Kefir. Lunch: Porotos, Choclo, Remolacha, Ensalada de Lechuga con Verduras Variadas, Ilolay Queso Cremoso, Zapallito Verde. Dinner: La Paulina Queso Danbo, Paladini Jamón Cocido, Tortas Fritas. Snacks/Other: Alicante Coco Rallado, Semillas Secas de Chía, Banana. more...
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Losing 0.7 kg a Week
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diamelayanet2020's Weight History
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