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Wie... Jetzt..?? Bitte..? Ist das dein Ernst..??
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86.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1650 kcal
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Fat: 35.75g | Prot: 156.20g | Carbs: 185.67g.
Lunch: Rührei, Zucchini, Tomaten, Edeka Bio Tofu Natur. Dinner: Gut & Günstig Magerquark, Bananen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Kräuter Quark 2,4% . Snacks/Other: Power System Professional Protein Bar Schoko Nougat Crunch, Mandarine, Orangen. more...
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Gaining 7 kg a Week
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 Comments
😂😂😂 keine Panik ...das ist bestimmt nur Wasser !
20 Jan 21 by member: buecherwurm_02
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Running Stefan's Weight History
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