36" 18.2 59.7 38.8
|
85.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
2183 kcal
|
Fat: 88.76g | Prot: 90.83g | Carbs: 256.31g.
Breakfast: Ritz Fresh Stacks. Lunch: Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Gamesa Marias Cookies, Oatmeal Cookie, Chocolate Chip Cookie. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|