Weigh In record (no journal entry) for 18 January 2021
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90.6 kg
Lost so far: 1.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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847 kcal
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Fat: 38.62g | Prot: 30.00g | Carbs: 99.57g.
Breakfast: Banane, Honig, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Innocent Orangensaft, Coppenrath & Wiese Weizenbrötchen. Lunch: Kaffee mit Milch. Dinner: Wiener Würstchen, Weißkohleintopf. Snacks/Other: Ingwertee. more...
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Losing 0.4 kg a Week
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Blümchenduft's Weight History
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