Weigh In record (no journal entry) for 18 January 2021
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55.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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722 kcal
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Fat: 31.92g | Prot: 49.56g | Carbs: 58.98g.
Breakfast: Omelet, Soprole Yogurt Protein +, Quaker Granola Avena, Miel y Almendras. Lunch: Pechuga de Pollo a la Plancha, Minuto Verde Choclo Grano, Tomates, Lechuga, Unimarc Media Palta. more...
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Losing 0.9 kg a Week
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nico_gumera's Weight History
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