Weigh In record (no journal entry) for 18 January 2021
|
64.1 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
304 kcal
|
Fat: 11.56g | Prot: 7.27g | Carbs: 19.24g.
Dinner: Woolworths KJ Controlled Fat Free Strawberry Yoghurt, Blueberries . Snacks/Other: Caring Candies Milk Chocolate with Toffee Crunch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|