Weigh In record (no journal entry) for 18 January 2021
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97.7 kg
Lost so far: 2.7 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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692 kcal
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Fat: 22.22g | Prot: 15.24g | Carbs: 108.61g.
Breakfast: Жареный Картофель, Грона Печенье Наполеон, Сахарный Песок, Кофе (из Молотых Зерен). Lunch: Хлеб Домашний из Муки 1-Го Сорта, Картофельный Суп. more...
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Gaining 0.5 kg a Week
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kisa.ole4ka's Weight History
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