Weigh In record (no journal entry) for 18 January 2021
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1344 kcal
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Fat: 64.66g | Prot: 55.34g | Carbs: 138.25g.
Breakfast: Чай с Сахаром, Жареное Яйцо, Авокадо Авокадо, Поджаренный Белый Хлеб. Lunch: Хлеб, Чай с Сахаром, Салат Оливье. Dinner: Чай с Медом, Лечо, Корюшка Жареная, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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NataStanishevskaya's Weight History
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