Weigh In record (no journal entry) for 17 January 2021
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108 kg
Lost so far: 11.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2579 kcal
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Fat: 102.20g | Prot: 67.86g | Carbs: 353.55g.
Breakfast: Ispanaklı Börek, Ekmecik Tam Buğday Unlu Ekmek, Menemen. Lunch: Eti Gong Peynir ve Acı Aroma Çeşnili. Dinner: Kestane, Portakal, Tavuklu Bezelye Yemeği, Doritos Hot Battle. more...
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Losing 0.2 kg a Week
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escape84's Weight History
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