Weigh In record (no journal entry) for 18 March 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 41.86g | Prot: 80.21g | Carbs: 143.50g.
Breakfast: Darbo Marmelade, Lieken Urkorn Kraftklotz, Frischkäse Light. Lunch: Milch 1,5%, Foodspring Shape Shake Vanille. Dinner: TiP Kasseler Aufschnitt, Gouda, Roggen Knäckebrot. Snacks/Other: Banane, Lidl Griechischer Joghurt. more...
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Chrissiekind's Weight History
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