Weigh In record (no journal entry) for 17 January 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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446 kcal
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Fat: 18.58g | Prot: 25.58g | Carbs: 44.54g.
Breakfast: Maracujá, Tomates, Itambé Queijo Prato Fatiado , Sadia Peito de Peru Cozido e Defumado, Tirolez Creme de Queijo Minas Frescal Light, Visconti Pão de Forma Integral. Snacks/Other: Peccin Trento Dark. more...
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Losing 2.8 kg a Week
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brunamilanez's Weight History
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