Weigh In record (no journal entry) for 17 January 2021
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93.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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640 kcal
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Fat: 37.34g | Prot: 18.85g | Carbs: 58.50g.
Breakfast: Siyah Zeytin, Süzme Peynir, Zeytinyağı, İncir Reçeli, Beyaz Ekmek. more...
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Gaining 0.2 kg a Week
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Mert9135's Weight History
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