Weigh In record (no journal entry) for 17 January 2021
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106.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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3744 kcal
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Fat: 88.08g | Prot: 76.05g | Carbs: 215.70g.
Breakfast: Keitetty Kananmuna, Arla Rasvaton Jogurtti Mansikka-Mustikka. Dinner: Pirkka Kuiva Omena Siideri, Viini (Sauvignon Blanc), Majoneesi, Burger King Crispy Chicken, Burger King Chicken Nuggets (4). more...
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Losing 0.7 kg a Week
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betteryear's Weight History
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