Weigh In record (no journal entry) for 17 January 2021
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87.4 kg
Lost so far: 20.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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923 kcal
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Fat: 24.83g | Prot: 70.88g | Carbs: 104.97g.
Breakfast: Lidl Pain aux Noix, Ciboulette, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Radis. Lunch: Haricots Verts, Choux de Bruxelles, Foie de Veau. Dinner: Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Pommes Pink Lady. more...
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steady weight
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Eric.Hayen's Weight History
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