welcome 81 🎇🎇🎇
|
81.9 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1361 kcal
|
Fat: 61.75g | Prot: 62.22g | Carbs: 140.84g.
Breakfast: Nissin Wafers Chocolate. Lunch: Indonesian Fried Roti, Dim Sum (Meat Filled Egg Roll-Type). Dinner: Fried Breaded Soybean Curd, Finna Sambal Bawang, Cucumber, Fried Tofu , Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Ubi Bakar Cilembu. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikiabista's Weight History
|