Weigh In record (no journal entry) for 16 January 2021
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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996 kcal
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Fat: 51.08g | Prot: 43.60g | Carbs: 90.41g.
Lunch: Aviação Manteiga com Sal, Poços de Caldas Requeijão Cremoso, Filé Mignon Grelhado, Salada de Alface com Vegetais Variados. Dinner: Banoffe, Pizza de Queijo com Vegetais, Pizza de Calabresa. more...
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Losing 0.9 kg a Week
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