Weigh In record (no journal entry) for 16 January 2021
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1027 kcal
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Fat: 39.21g | Prot: 35.99g | Carbs: 131.53g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Lait de Soja au Chocolat, Tassimo Petit Déjeuner. Dinner: Marie Blachère Pain Nordique, Olives Vertes, Légumes Crus, Picard Tartelette au Chocolat et au Caramel Beurre Salé, Lentilles Cuites. Snacks/Other: Clémentines, Pain Complet. more...
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Losing 4.9 kg a Week
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