Weigh In record (no journal entry) for 16 January 2021
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70.6 kg
Lost so far: 8.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1123 kcal
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Fat: 44.67g | Prot: 107.22g | Carbs: 78.27g.
Breakfast: Самокат Буррата, Vитамин Канадская Смесь. Dinner: Гречневый Суп, Мясновъ Соус Брусничный, Огурец (без Кожуры), Пава Пава Филе Грудки Индейки «Премиум». Snacks/Other: Dr. Korner Корнерсы Начо Сыр. more...
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Losing 3.5 kg a Week
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greenrrr's Weight History
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