Weigh In record (no journal entry) for 16 January 2021
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80 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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996 kcal
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Fat: 47.83g | Prot: 23.11g | Carbs: 100.16g.
Breakfast: DM Bio Schoko Crunchy , Hansano Laktosefreie Milch 3,5%, Bananen. Lunch: Maggi Ein Teller Reistopf mit Huhn. Dinner: Lidl Saskia Mineralwasser Medium, Grüne Oliven, Dornfelder. more...
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Losing 0.7 kg a Week
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Berglauflucky's Weight History
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