Weigh In record (no journal entry) for 16 January 2021
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66.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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893 kcal
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Fat: 56.78g | Prot: 17.71g | Carbs: 83.37g.
Breakfast: Banana, Spinach. Lunch: Bakwan, Vegetable Tempura. Dinner: Diamond Strawberry Milk, Vegetable Tempura. more...
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Losing 0.4 kg a Week
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Anggiptri's Weight History
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