Weigh In record (no journal entry) for 15 January 2021
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66.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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859 kcal
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Fat: 14.10g | Prot: 31.13g | Carbs: 125.75g.
Breakfast: Café com Açúcar. Lunch: SACIA Sopa Light de Frango com Legumes. Dinner: Massa Leve Capeletti de Queijo. Snacks/Other: Vinho Tinto de Mesa, Massa Leve Pão de Queijo Tradicional, Matte Leão Chá de Erva Doce. more...
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steady weight
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Adelia Alice's Weight History
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