Weigh In record (no journal entry) for 15 January 2021
|
74.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
433 kcal
|
Fat: 35.81g | Prot: 21.51g | Carbs: 3.45g.
Breakfast: Tirol Creme de Leite, Café. Lunch: Cristalina Palmito Palmeira Real, Hellmann's Maionese, Queijo Mozzarella, Azeite de Oliva, Ovo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosiDorothy's Weight History
|