Weigh In record (no journal entry) for 15 January 2021
|
69.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
207 kcal
|
Fat: 3.66g | Prot: 10.27g | Carbs: 34.92g.
Breakfast: Plátano, Arándanos, Loncoleche Leche sin Lactosa Descremada. Snacks/Other: Soprole Leche Descremada sin Lactosa, Costa Chocolate 62% Cacao & Frambuesa . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soofii13's Weight History
|