Weigh In record (no journal entry) for 15 January 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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859 kcal
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Fat: 43.78g | Prot: 35.77g | Carbs: 88.89g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Kabak. Dinner: Yoğurtlu Kabak. Snacks/Other: Portakal, Muz. more...
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Losing 16.8 kg a Week
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hulilili's Weight History
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