Weigh In record (no journal entry) for 15 January 2021
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1349 kcal
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Fat: 51.35g | Prot: 79.84g | Carbs: 144.77g.
Breakfast: Bananas , Lifegain Advanced Nutritional Support. Lunch: Sunflower Oil, Brown Bread, Canned Fish. Dinner: Willards Cheese Curls, White Rice, Woolworths Vegetable Samoosas, Nutritech Premium Whey Protein. Snacks/Other: Woolworths Dark Chocolate Mint Sticks , Clover Full Cream Fresh Milk, Lifestyle Food Chia Seeds, Jungle Oats, Mojo Me Pure Collagen, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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Sayuri Reddy's Weight History
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