Weigh In record (no journal entry) for 15 January 2021
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88 kg
Lost so far: 19.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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956 kcal
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Fat: 18.71g | Prot: 25.59g | Carbs: 183.48g.
Breakfast: Lidl Pain aux Noix, Ciboulette, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Radis. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio Noix de Coco, Le Pain des Fleurs Tartines Craquantes Bio Noix de Coco, Pomme. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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