Weigh In record (no journal entry) for 09 January 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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967 kcal
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Fat: 45.59g | Prot: 60.33g | Carbs: 76.38g.
Breakfast: Casino Beurre Traditionnel Doux, Bjorg Galettes de Riz Complet, Carrefour Gaufrettes Enrobées de Chocolat. Lunch: Sauce Béchamel, Réghalal Jambon de Dinde, Endive, Jambon de Dinde. Dinner: Le Flutiau Viande des Grisons, Liebig Velouté de Légumes Façon Poêlée, Bjorg Galettes de Riz Complet. Snacks/Other: Ferrero Nutella. more...
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steady weight
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siennasiham's Weight History
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