Weigh In record (no journal entry) for 12 January 2021
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75.5 kg
Lost so far: 12.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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725 kcal
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Fat: 25.78g | Prot: 42.88g | Carbs: 81.09g.
Breakfast: Кофе. Dinner: Tanoshi Algues Nori, Семга, Рис Отварной, Авокадо, E.Leclerc Salade Wakame, Sushi Shop Salade de Calamars. Snacks/Other: Мандарины. more...
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Losing 5.6 kg a Week
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Anna Grr's Weight History
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