Weigh In record (no journal entry) for 14 January 2021
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67.8 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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174 kcal
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Fat: 3.33g | Prot: 9.40g | Carbs: 26.55g.
Breakfast: Хлеб. more...
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steady weight
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dafa-koryuagha's Weight History
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