Weigh In record (no journal entry) for 14 January 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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507 kcal
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Fat: 21.03g | Prot: 17.96g | Carbs: 57.94g.
Breakfast: Melitta Café sem Açúcar , Jasmine Granola, Nestlé Iogurte Natural Integral, Natural Life Gergelim, Vida Boa Semente de Abóbora Torrada, Mãe Terra Chia Semente, Apple Banana. more...
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Gaining 0.6 kg a Week
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fer.gibbert.schneider's Weight History
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