Weigh In record (no journal entry) for 14 January 2021
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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133 kcal
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Fat: 8.40g | Prot: 5.00g | Carbs: 11.10g.
Breakfast: Santa Helena Amendoim Grelhaditos. Snacks/Other: Bauducco Torrada Integral. more...
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Losing 5.6 kg a Week
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Naty ilha's Weight History
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