Weigh In record (no journal entry) for 14 January 2021
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1197 kcal
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Fat: 60.99g | Prot: 51.43g | Carbs: 127.90g.
Breakfast: 아이스 아메리카노, 아몬드, 당근. Lunch: 삶은 계란, 소와나무 슬라이스치즈, 당근, 아보카도, 허닭 프레시 닭가슴살 칠리맛. Dinner: 아몬드, 사과, 달담 군고구마말랭이. more...
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Losing 2.8 kg a Week
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angela.diet's Weight History
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