Weigh In record (no journal entry) for 15 October 2013
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92 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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778 kcal
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Fat: 19.50g | Prot: 85.65g | Carbs: 64.52g.
Breakfast: Body Action 100% Whey Protein. Lunch: Red Bull Energético, Ovo Cozido, Clara de Ovo. Dinner: BSN Syntha-6 (47g). more...
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Losing 0.2 kg a Week
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MrBadGuy2013's Weight History
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