carimonei's Journal, 13 Jan 21

Weigh In record (no journal entry) for 13 January 2021
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
768 kcal Fat: 36.77g | Prot: 47.33g | Carbs: 69.15g.   Breakfast: Super Pollo Tuto Largo, Unimarc Media Palta, Selz Galletas Salvado Light. Lunch: Zanahorias Pequeñas, Chuleta Ahumada, Acelga, Zapallo Italiano, Lentejas Cocidas. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
1697 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week



     
 

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carimonei's Weight History


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