Weigh In record (no journal entry) for 13 January 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1179 kcal
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Fat: 15.56g | Prot: 25.27g | Carbs: 254.98g.
Breakfast: Какао, Ангария Шоколад Темный. Lunch: Батат, Капуста Белокочанная. Dinner: Приготовленная Цветная Капуста (без Жира), Репа, Яблоко. Snacks/Other: Банан, Мёд. more...
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Losing 5.6 kg a Week
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Inessamoon's Weight History
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