Nikmati Saja Prosesnya Kawan.. 💪🏼
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1208 kcal
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Fat: 33.00g | Prot: 62.23g | Carbs: 168.94g.
Breakfast: Air. Lunch: Durian, Kue Apem, Paha Ayam, Kulit Melinjo, Jengkol, Nasi Putih, Air. Dinner: Air, Bakso Ikan, Jengkol, Kulit Melinjo, Nasi Putih, Paha Ayam. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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