morganaylon63's Journal, 13 Jan 21

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Weigh In record (no journal entry) for 13 January 2021

61 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

845 kcal

Fat: 37.66g | Prot: 33.09g | Carbs: 90.97g. Breakfast: Lait, LU Prince. Lunch: Mix Buffet Salade & Penne Caesar . Snacks/Other: Biscuits Sablés. more...

1635 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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morganaylon63's Journal, 13 Jan 21

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morganaylon63's Weight History