Weigh In record (no journal entry) for 12 January 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2021:
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1623 kcal
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Fat: 58.68g | Prot: 122.50g | Carbs: 161.00g.
Breakfast: Power One Pasta de Amendoim Integral, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana Nanica, Yoki Oat Bran Farelo de Aveia, Jasmine Aveia Flocos Grossos, Triangulo Mineiro Leite Integral. Lunch: Maracujá, Laranjas, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Cebolas, Piracanjuba Manteiga com Sal, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo. Dinner: Fleischmann Clara de Ovo Pasteurizada Resfriada , Azeite de Oliva, Azeite de Oliva, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Patinho Suíno. Snacks/Other: Kopenhagen Tablete Lajotinha, Peccin Trento Massimo Chocolate. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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