Weigh In record (no journal entry) for 10 January 2011
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82.3 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carbs: 33.00g.
Breakfast: Original Strawberry Yogurt. more...
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steady weight
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lbsbgone's Weight History
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