pbaumelou's Journal, 12 Jan 21

1ere semaine très contente
90.6 kg Lost so far: 4.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1143 kcal Fat: 59.66g | Prot: 86.94g | Carbs: 70.11g.   Breakfast: Tassimo Café Long. Lunch: Carrefour Fromage Frais, Carrefour Pain Complet, Compote de Pommes Non Sucrée, Rians Faisselle 0%, Labeyrie Saumon Fumé d'écosse, Carrefour Œufs de Saumon. Dinner: Labeyrie Saumon Fumé d'écosse, Auchan Avocat, Soupe de Légumes. more...
Losing 4.9 kg a Week



     
 

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pbaumelou's Weight History


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