Weigh In record (no journal entry) for 11 January 2021
|
82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2021:
|
2134 kcal
|
Fat: 94.39g | Prot: 89.60g | Carbs: 242.78g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Gold Achocolatado Diet, Itambé Leite em Pó Integral, Café, Banana Nanica. Lunch: Pamonha. Dinner: Maracujá, Nestlé Kit Kat Dark, Subway Molho Mostarda e Mel, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Peccin Trento Dark, Sorvete, Kopenhagen Pão de Mel, Chá (Infusão), Ovo Cozido, Peccin Trento Dark. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|