Weigh In record (no journal entry) for 11 January 2021
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2091 kcal
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Fat: 80.76g | Prot: 60.01g | Carbs: 274.10g.
Breakfast: Pedra Selada Requeijão Cremoso Light, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Peito de Frango, Uncle Ben's Arroz Integral. Snacks/Other: Charge Chocolate , Nestlé Bombom Prestígio , Nestlé Bombom Chokito, Nestlé Bombom Negresco, Piraquê Biscoito Recheado Chocolate. more...
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steady weight
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Patrícia _RJ's Weight History
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